ANA VUK

QUALIFICATIONS:

• Sports science and health college, specializing in strenght and conditioning/kinesiotherapy and rehabilitation.
• Crossfit Level 2
• Weightlifting Coach Certficate.
• Neurorehab and its use in strenght training certification.
• Nutrition certification (specializing in weight loss, strenght and rehab).

SPECIALITY AREAS:

• Strength and conditioning
• Mobility
• Rehab
• Weight Loss
• Mental/Mindset development

ABOUT ME:

I am very passionate about human movement, performance and sports in general. As someone who likes to workout and be active, I hope to transfer some of my enthusiasm to you in the way of setting the right foundations and habits for better every day life, as well as healthier aging. As someone who is eager reader of the literature I always try to apply fresh guidelines provided by the most relevant institutions and to make training-related decisions based on the current evidences