ANA

QUALIFICATIONS:

• ACE certif_ied personal trainer with 11+ years of experience working with clients at gyms and fitness centers.
• Certified Yoga Instructor.
• Corrective Exercise Specialist with NASM certif_ication, having worked with hundreds of clients on optimizing posture, joint movement and breathing techniques.

SPECIALITY AREAS:

• Deliver fitness, weight loss and nutrition programs for all, that are fun, safe, extremely effective and tailored to individual needs/goals.
• Core Strength, General Strength, Weight Loss, Posture Improvement, Flexibility.
• Weight loss, Bodyweight/Calisthenics, Weight Training, Cardio and Yoga.
• Vegan and vegetarian diet.

ABOUT ME:

Motivated and exuberant Fitness Instructor with experience in versatile fitness settings. Passionate for developing fitness programs for clients, and helping them to transform their lives through the power of exercise and nutrition. Skilled in aerobics, yoga and strength training. Performance driven, dynamic leader with a proven track record of accomplish-ments in the development of fitness initiatives.