ALEX

QUALIFICATIONS:

• Bachelor’s degree in physical education, sport and recreation
• Bachelor’s degree in psychology of athletes and exercisers
• Certificate for volleyball coach and physical preparation of volleyball players
• Completed seminar on Trends in physical education and sport

SPECIALITY AREAS:

• Completed seminar on Trends in physical education and sport
• Lose weight
• HIIT training
• Body conditioning exercise
• Core training
• Tabata training
• Total body workout
• Toning exercise

ABOUT ME:

At the age of twenty, I stopped playing volleyball and started working in a volleyball club as a coach for the physical preparation of volleyball players. I got the opportunity to travel to London to improve my language skills, and I started working out in a gym over there. In London, in addition to everything, I was preparing people for the Marathon. After that, I continued to work in a f_itness center with recreational athletes, and a women’s volleyball club, until today. Since I was (and still am) an athlete, I have tested many methods and dif_ferent types of training on myself, so I have a variety of experiences.  I also had a back injury, which I managed to heal with my own training. I believe that every man is an athlete, only if he f_inds the right sport for himself.